I’m Glad You’re Here!
Hi, I’m Karen Rocchio, LMFT! I received a Bachelor of Arts in Business Administration from Bryant University and a Graduate Degree in Human Development and Family Studies from the University of Rhode Island. I love learning and continue to take extensive advanced trainings. I am a Certified EMDR Therapist and a Consultant in Training. Along with EMDR, I use Internal Family Systems (IFS) extensively, Image Transformation (ImTT), and the Flash technique. Check out the Therapy Approaches tab for information on these modalities. I also have a special interest in Psychedelic-Assisted Psychotherapy (PAP) for its profound ability to help access and heal trauma, anxiety, depression, OCD, and more, that gets stuck beyond conscious awareness. Visit the Retreat tab to learn more about my upcoming psychedelic retreats!
I am incredibly passionate about partnering with clients in a holistic approach as they move towards healing, wellness, and wholeness.
I’m licensed in North and South Carolina, and telehealth licensed in Florida. I see clients in office and virtually.
When I’m not in the office, I’m traveling, playing tennis, doing yoga, trying new restaurants with friends, or relaxing with my family and pets.
Sara Trexler Vavra, LCMHC-A
Sara received her BA from The College of William and Mary, and her MA in counseling from The University of North Carolina - Charlotte. Sara’s extensive background as a bodywork therapist and yoga teacher informs her counseling practice and helps her connect deeply with the embodied emotional experience of her clients. She views therapy from a holistic lens and incorporates EMDR and mindfulness into client sessions. Her office is cozy and she creates an atmosphere of trust, acceptance, and empathy in which clients feel comfortable exploring their deepest emotions and experiences. Through active listening, non-judgmental presence, and genuine compassion clients can freely express themselves without fear of criticism or rejection. Sara collaborates with clients to navigate their trauma and facilitate healing. By honoring the inherent worth and resilience of each individual, she seeks to empower clients on their journey toward growth and transformation.
She is licensed in North and South Carolina and sees individuals (teens, adults, 65+), and couples both in the office and virtually.
